Elijah Roberts 17:24 row
3,519m
Meters
17:24.0
Time
2:28.3
Pace
193
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 450 |
| Drag Factor | 96 |
September 22, 2023 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:24.0 | 3,519m | 2:28.3 | 107 | 669 | 26 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 17:24.0 | 476m | 2:31.2 | 101 | 648 | 26 |
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Workout Graph
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