Elijah Roberts 39:20 row
8,510m
Meters
39:20.6
Time
2:18.6
Pace
489
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 99 |
September 24, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.6 | 8,510m | 2:18.6 | 131 | 751 | 24 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 30:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 39:20.5 | 902m | 2:24.4 | 116 | 700 | 25 |
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Workout Graph
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