Elijah Roberts 12:22 row
2,517m
Meters
12:22.9
Time
2:27.5
Pace
139
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 99 |
September 24, 2023 10:00:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.9 | 2,517m | 2:27.5 | 109 | 674 | 21 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 |
| 12:22.9 | 476m | 2:30.1 | 103 | 656 | 19 |
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Workout Graph
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