Elijah Roberts 17:36 row
3,516m
Meters
17:36.4
Time
2:30.2
Pace
191
Calories
114
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 446 |
| Drag Factor | 97 |
September 26, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:36.4 | 3,516m | 2:30.2 | 103 | 655 | 25 | 114 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 115 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 25 | 115 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 116 |
| 17:36.4 | 501m | 2:36.0 | 92 | 616 | 26 | 113 |
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Workout Graph
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