Elijah Roberts 30:00 row
6,323m
Meters
30:00.0
Time
2:22.3
Pace
361
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 98 |
September 27, 2023 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,323m | 2:22.3 | 121 | 717 | 24 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 23 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 25 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 25 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 25 |
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Workout Graph
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