Elijah Roberts 58:01 row
12,015m
Meters
58:01.6
Time
2:24.8
Pace
668
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 1473 |
| Drag Factor | 97 |
September 29, 2023 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:01.6 | 12,015m | 2:24.8 | 115 | 696 | 25 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 |
| 45:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 58:01.5 | 590m | 2:33.8 | 96 | 631 | 27 |
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Workout Graph
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