Elijah Roberts 30:00 row
6,047m
Meters
30:00.0
Time
2:28.8
Pace
337
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 96 |
October 02, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,047m | 2:28.8 | 106 | 665 | 23 |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 22 |
| 12:00.0 | 1,189m | 2:31.3 | 101 | 647 | 24 |
| 18:00.0 | 1,139m | 2:38.0 | 89 | 605 | 23 |
| 24:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 25 |
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Workout Graph
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