Elijah Roberts 48:28 row
10,014m
Meters
48:28.3
Time
2:25.2
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 1201 |
| Drag Factor | 98 |
October 03, 2023 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:28.3 | 10,014m | 2:25.2 | 114 | 693 | 24 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 45:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 48:28.3 | 670m | 2:35.4 | 93 | 620 | 23 |
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Workout Graph
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