Elijah Roberts v1:00/1:00r...6 row

5,001m

Meters

21:00.0

Time

2:05.9

Pace

312

Calories

Rest Distance1,034m
Rest Time6:00.0
Overall Distance6,035m
Overall Time27:00.0
Average Watts175
Calories Per Hour902
Stroke Rate23
Stroke Count486
Drag Factor99

October 04, 2023 08:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 5,001m 2:05.9 175 902 23
1:00.0 252m 1:59.0 207 1013 23
r: 1:00 195m
2:00.0 494m 2:01.4 195 972 23
r: 1:00 183m
3:00.0 729m 2:03.4 186 940 23
r: 1:00 169m
4:00.0 956m 2:05.5 177 909 23
r: 1:00 150m
5:00.0 1,177m 2:07.4 169 881 23
r: 1:00 147m
6:00.0 1,394m 2:09.1 163 859 23
r: 1:00 190m
r1,034m

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Workout Graph

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