Elijah Roberts 30:00 row
6,368m
Meters
30:00.0
Time
2:21.3
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 99 |
October 04, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,368m | 2:21.3 | 124 | 726 | 23 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 22 |
| 18:00.0 | 1,263m | 2:22.5 | 121 | 716 | 24 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 24 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 25 |
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Workout Graph
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