Elijah Roberts 12:32 row
2,523m
Meters
12:32.6
Time
2:29.1
Pace
138
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 313 |
| Drag Factor | 97 |
October 05, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.6 | 2,523m | 2:29.1 | 105 | 663 | 24 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 12:32.6 | 499m | 2:32.9 | 98 | 636 | 24 |
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Workout Graph
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