Elijah Roberts 30:00 row
6,288m
Meters
30:00.0
Time
2:23.1
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 99 |
October 06, 2023 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,288m | 2:23.1 | 119 | 710 | 25 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 24 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 26 |
| 18:00.0 | 1,233m | 2:25.9 | 112 | 687 | 26 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 26 |
| 30:00.0 | 1,256m | 2:23.3 | 119 | 709 | 27 |
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Workout Graph
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