Elijah Roberts 17:15 row
3,519m
Meters
17:15.4
Time
2:27.1
Pace
194
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
| Drag Factor | 100 |
October 06, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:15.4 | 3,519m | 2:27.1 | 110 | 678 | 26 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 |
| 17:15.4 | 457m | 2:28.1 | 108 | 670 | 26 |
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Workout Graph
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