Elijah Roberts 30:00 row
6,201
Meters
30:00.0
Time
2:25.1
Pace
347
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 96 |
October 09, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,201 | 2:25.1 | 114 | 694 | 347 | 24 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 23 |
| 12:00.0 | 1,246 | 2:24.4 | 116 | 700 | 70 | 24 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 690 | 69 | 25 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 680 | 68 | 25 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 670 | 67 | 25 |
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Workout Graph
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