Elijah Roberts 19:30 row
4,008m
Meters
19:30.8
Time
2:26.0
Pace
222
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 97 |
October 09, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.8 | 4,008m | 2:26.0 | 112 | 686 | 25 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 19:30.7 | 926m | 2:26.1 | 112 | 685 | 25 |
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Workout Graph
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