Elijah Roberts 30:00 row
6,011m
Meters
30:00.0
Time
2:29.7
Pace
331
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 95 |
October 11, 2023 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,011m | 2:29.7 | 104 | 658 | 23 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 23 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 24 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 23 |
| 24:00.0 | 1,161m | 2:35.0 | 94 | 623 | 23 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.