Elijah Roberts 7:11 row
1,619m
Meters
7:11.6
Time
2:13.2
Pace
96
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 95 |
October 12, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.6 | 1,619m | 2:13.2 | 148 | 808 | 23 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 23 |
| 7:11.6 | 483m | 2:16.2 | 138 | 776 | 24 |
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Workout Graph
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