Elijah Roberts 30:00 row
6,259m
Meters
30:00.0
Time
2:23.7
Pace
356
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 97 |
October 13, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,259m | 2:23.7 | 118 | 705 | 23 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 23 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 23 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 24 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 24 |
| 30:00.0 | 1,199m | 2:30.1 | 103 | 656 | 24 |
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Workout Graph
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