Elijah Roberts 1:00:11 row
12,711m
Meters
1:00:11.3
Time
2:22.0
Pace
718
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 1433 |
| Drag Factor | 98 |
October 14, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.3 | 12,711m | 2:22.0 | 122 | 720 | 23 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 25 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
| 35:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 55:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 1:00:11.3 | 15m | 6:16.6 | 7 | 322 | 0 |
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Workout Graph
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