Elijah Roberts 1:00:03 row
12,645
Meters
1:00:03.8
Time
2:22.4
Pace
713
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 1373 |
| Drag Factor | 95 |
October 17, 2023 13:03:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 12,645 | 2:22.4 | 121 | 712 | 713 | 21 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 21 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 |
| 35:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 24 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 23 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 25 |
| 55:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 |
| 55:03.8 | 1,008 | 0:01.8 | 52262338 | 52105 | 55 | 24 |
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