Elijah Roberts 1:00:03 row
12,645m
Meters
1:00:03.8
Time
2:22.4
Pace
713
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1373 |
| Drag Factor | 95 |
October 17, 2023 13:03:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.8 | 12,645m | 2:22.4 | 121 | 716 | 21 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 35:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 45:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 55:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 55:03.8 | 1,008m | 0:01.8 | 52262338 | 179866363 | 24 |
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Workout Graph
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