Elijah Roberts 17:26 row
3,509m
Meters
17:26.5
Time
2:29.1
Pace
191
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 429 |
| Drag Factor | 95 |
October 17, 2023 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.5 | 3,509m | 2:29.1 | 106 | 663 | 24 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 |
| 17:26.5 | 489m | 2:29.7 | 104 | 658 | 24 |
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Workout Graph
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