Elijah Roberts 24:24 row
5,023m
Meters
24:24.4
Time
2:25.7
Pace
284
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 558 |
| Drag Factor | 98 |
October 18, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.4 | 5,023m | 2:25.7 | 113 | 688 | 22 |
| 6:00.0 | 1,161m | 2:35.0 | 94 | 623 | 20 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 23 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 24 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 |
| 24:24.4 | 52m | 3:54.6 | 27 | 393 | 19 |
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Workout Graph
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