Elijah Roberts 30:00 row
6,424m
Meters
30:00.0
Time
2:20.0
Pace
370
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 97 |
October 19, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,424m | 2:20.0 | 127 | 738 | 23 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 22 |
| 12:00.0 | 1,310m | 2:17.4 | 135 | 764 | 23 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 23 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 24 |
| 30:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 |
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Workout Graph
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