Elijah Roberts 17:06 row
3,520m
Meters
17:06.0
Time
2:25.7
Pace
195
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 97 |
October 19, 2023 12:22:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.0 | 3,520m | 2:25.7 | 113 | 689 | 24 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 |
| 17:06.0 | 418m | 2:30.7 | 102 | 651 | 25 |
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Workout Graph
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