Elijah Roberts 30:00 row
6,279m
Meters
30:00.0
Time
2:23.3
Pace
357
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 97 |
October 20, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,279m | 2:23.3 | 119 | 709 | 23 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 23 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 24 |
| 24:00.0 | 1,157m | 2:35.5 | 93 | 619 | 23 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.