Elijah Roberts 17:28 row
3,513m
Meters
17:28.7
Time
2:29.2
Pace
192
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 97 |
October 20, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:28.7 | 3,513m | 2:29.2 | 105 | 662 | 25 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 17:28.7 | 477m | 2:35.8 | 92 | 618 | 24 |
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Workout Graph
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