Elijah Roberts 30:00 row
6,568m
Meters
30:00.0
Time
2:17.0
Pace
382
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 95 |
October 24, 2023 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,568m | 2:17.0 | 136 | 768 | 23 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 22 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 23 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 24 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 25 |
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Workout Graph
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