Elijah Roberts 17:34 row
3,532m
Meters
17:34.7
Time
2:29.3
Pace
193
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 96 |
October 24, 2023 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.7 | 3,532m | 2:29.3 | 105 | 661 | 25 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 26 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 17:34.7 | 509m | 2:31.9 | 100 | 643 | 26 |
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Workout Graph
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