Elijah Roberts 7:03 row
1,622m
Meters
7:03.7
Time
2:10.6
Pace
98
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 160 |
| Drag Factor | 97 |
October 25, 2023 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.7 | 1,622m | 2:10.6 | 157 | 840 | 23 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 23 |
| 7:03.7 | 460m | 2:14.4 | 144 | 795 | 23 |
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Workout Graph
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