Elijah Roberts 7:07 row
1,623m
Meters
7:07.7
Time
2:11.7
Pace
97
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 97 |
October 26, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.7 | 1,623m | 2:11.7 | 153 | 826 | 23 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 7:07.7 | 470m | 2:15.8 | 140 | 780 | 23 |
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Workout Graph
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