Elijah Roberts 7:04 row
1,638m
Meters
7:04.3
Time
2:09.5
Pace
100
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 156 |
| Drag Factor | 99 |
October 29, 2023 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.3 | 1,638m | 2:09.5 | 161 | 854 | 22 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 7:04.3 | 462m | 2:14.5 | 144 | 794 | 22 |
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Workout Graph
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