Elijah Roberts 30:00 row
6,245m
Meters
30:00.0
Time
2:24.1
Pace
354
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 99 |
October 29, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,245m | 2:24.1 | 117 | 702 | 24 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 25 |
| 18:00.0 | 1,248m | 2:24.2 | 117 | 701 | 25 |
| 24:00.0 | 1,200m | 2:30.0 | 104 | 656 | 24 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 |
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Workout Graph
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