Elijah Roberts 7:04 row
1,629m
Meters
7:04.6
Time
2:10.3
Pace
99
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 99 |
October 30, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.6 | 1,629m | 2:10.3 | 158 | 844 | 22 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 |
| 7:04.6 | 471m | 2:12.2 | 151 | 820 | 23 |
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Workout Graph
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