Elijah Roberts 30:00 row
6,410m
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 99 |
October 30, 2023 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,410m | 2:20.4 | 126 | 735 | 25 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 23 |
| 12:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 25 |
| 24:00.0 | 1,275m | 2:21.1 | 124 | 728 | 26 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 |
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Workout Graph
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