Elijah Roberts 30:00 row
6,463m
Meters
30:00.0
Time
2:19.2
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 99 |
October 31, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,463m | 2:19.2 | 130 | 746 | 25 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 25 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 26 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 |
| 24:00.0 | 1,281m | 2:20.5 | 126 | 734 | 26 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 |
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Workout Graph
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