Elijah Roberts 1:00:10 row
12,520m
Meters
1:00:10.3
Time
2:24.1
Pace
699
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1491 |
| Drag Factor | 95 |
November 05, 2023 18:08:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.3 | 12,520m | 2:24.1 | 117 | 701 | 24 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 55:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 1:00:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 1:00:10.3 | 9m | 9:32.2 | 2 | 306 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.