Elijah Roberts 30:00 row

6,438m

Meters

30:00.0

Time

2:19.7

Pace

370

Calories

Average Watts128
Calories Per Hour740
Stroke Rate24
Stroke Count740
Drag Factor95

November 07, 2023 12:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,438m 2:19.7 128 740 24
6:00.0 1,325m 2:15.8 140 780 23
12:00.0 1,322m 2:16.1 139 777 24
18:00.0 1,279m 2:20.7 126 732 25
24:00.0 1,246m 2:24.4 116 699 25
30:00.0 1,267m 2:22.0 122 720 26

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Workout Graph

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