Elijah Roberts 20:00 row
4,047m
Meters
20:00.6
Time
2:28.3
Pace
221
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 95 |
November 07, 2023 12:33:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.6 | 4,047m | 2:28.3 | 107 | 669 | 20 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 15:00.6 | 994m | 0:00.3 | 12731026830 | 43815102236 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.