Elijah Roberts 5:04 row
1,019m
Meters
5:04.0
Time
2:29.1
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 99 |
November 09, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,019m | 2:29.1 | 105 | 662 | 24 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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