Elijah Roberts 12:17 row
2,528m
Meters
12:17.9
Time
2:25.9
Pace
139
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 26 |
| Stroke Count | 325 |
| Drag Factor | 97 |
November 11, 2023 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.9 | 2,528m | 2:25.9 | 113 | 687 | 26 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 |
| 12:17.8 | 467m | 2:27.5 | 109 | 675 | 24 |
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Workout Graph
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