Elijah Roberts 30:00 row
6,185m
Meters
30:00.0
Time
2:25.5
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 98 |
November 12, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,185m | 2:25.5 | 114 | 690 | 24 |
| 6:00.0 | 1,298m | 2:18.6 | 131 | 751 | 24 |
| 12:00.0 | 1,262m | 2:22.6 | 121 | 715 | 25 |
| 18:00.0 | 1,214m | 2:28.2 | 107 | 669 | 25 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 25 |
| 30:00.0 | 1,183m | 2:32.1 | 99 | 641 | 24 |
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Workout Graph
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