Elijah Roberts 1:01:07 row
13,006m
Meters
1:01:07.8
Time
2:21.0
Pace
739
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 1502 |
| Drag Factor | 96 |
November 16, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:07.8 | 13,006m | 2:21.0 | 125 | 729 | 24 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 25 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 1:00:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 1:01:07.8 | 212m | 2:39.9 | 86 | 594 | 25 |
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