Elijah Roberts 7:03 row
1,630m
Meters
7:03.8
Time
2:10.0
Pace
99
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 97 |
November 17, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.8 | 1,630m | 2:10.0 | 159 | 848 | 22 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 |
| 7:03.8 | 455m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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