Elijah Roberts 30:00 row
6,111m
Meters
30:00.0
Time
2:27.2
Pace
340
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 97 |
November 17, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,111m | 2:27.2 | 110 | 677 | 25 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 24 |
| 12:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 |
| 18:00.0 | 1,195m | 2:30.6 | 102 | 652 | 26 |
| 24:00.0 | 1,213m | 2:28.3 | 107 | 668 | 26 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 25 |
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Workout Graph
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