Elijah Roberts 17:30 row
3,526m
Meters
17:30.7
Time
2:28.9
Pace
192
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 97 |
November 17, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.7 | 3,526m | 2:28.9 | 106 | 664 | 25 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 |
| 17:30.7 | 508m | 2:28.3 | 107 | 669 | 25 |
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