Elijah Roberts 30:00 row
6,161m
Meters
30:00.0
Time
2:26.0
Pace
347
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 97 |
November 18, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,161m | 2:26.0 | 112 | 686 | 24 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 23 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 25 |
| 24:00.0 | 1,203m | 2:29.6 | 104 | 659 | 25 |
| 30:00.0 | 1,155m | 2:35.8 | 92 | 618 | 24 |
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Workout Graph
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