Elijah Roberts 15:00 row
3,018m
Meters
15:00.7
Time
2:29.2
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 96 |
November 18, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.7 | 3,018m | 2:29.2 | 105 | 662 | 26 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 15:00.7 | 991m | 2:31.7 | 100 | 644 | 26 |
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Workout Graph
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