Elijah Roberts 7:05 row
1,617m
Meters
7:05.2
Time
2:11.4
Pace
97
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 96 |
November 19, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.2 | 1,617m | 2:11.4 | 154 | 829 | 23 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 7:05.2 | 457m | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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