Elijah Roberts 30:00 row
6,397m
Meters
30:00.0
Time
2:20.6
Pace
366
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 96 |
November 19, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,397m | 2:20.6 | 126 | 732 | 25 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 23 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 |
| 18:00.0 | 1,260m | 2:22.8 | 120 | 713 | 25 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 25 |
| 30:00.0 | 1,281m | 2:20.5 | 126 | 734 | 26 |
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Workout Graph
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