Elijah Roberts 14:34 row
3,021m
Meters
14:34.5
Time
2:24.7
Pace
168
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 392 |
| Drag Factor | 96 |
November 19, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.5 | 3,021m | 2:24.7 | 115 | 697 | 27 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 14:34.5 | 935m | 2:26.7 | 111 | 680 | 27 |
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Workout Graph
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